Back to All Events

Yin Yoga Teacher Training with Adam Stonebraker

Yin Yoga Teacher Training: Foundations for Internal Practice 30Hrs

This training is for both yoga teachers as well as yin lovers!

Yin Yoga is a system of long-held, passive, mostly floor postures that target deep tissue and joints. Due to the quiet nature of the practice, it also provides the perfect vehicle for self-reflection and meditation.  Our focus will be the cultivation of personal study and practice so that the participant develops their own unique style drawn directly from their own experience. This will be a comprehensive, 30 hour Yoga Alliance Certified Training that will prepare the student to teach effective Yin Yoga classes to the general public. (24 Contact Hours and 6 Non-Contact Hours)

30 Hour Yin Teacher Training; $475

Deposit/Payment Option is available. $200 Deposit Upon Registering. Balance Due January 15th.

Topics Covered:

  • Yin/Yang Theory

  • Anatomical Variation

  • Posture Analysis

  • Qi

  • Sequencing

  • Mindfulness Meditation

  • Teaching Practicum

Screen Shot 2018-12-14 at 2.01.18 PM.png

About Adam Stonebraker:

Adam began practicing meditation in 2000 and Yoga in 2002. His meditation practice has informed his yoga practice from the very beginning. Because of this, he naturally gravitated toward slower practices and found a home in Yin Yoga.  Adam sees Yin Yoga as the perfect vehicle for self-inquiry due to the passive and quiet nature of the practice but also as an essential practice in keeping the physical and energetic body vibrant and healthy. He has led retreats, trainings, and classes around the world and is passionate about bringing contemplative practice back to yoga culture and bringing yoga to contemplatives.

Adam’s main influences are his primary teachers Sarah & Ty Powers, Paul & Suzee Grilley, Joe Barnett, Kittisaro and Thanisara, and Dzigar Kongtrul Rinpoche.

Later Event: April 12
Wisdom Series