INTRO TO YOGA SERIES
Sep
3
to Sep 24

INTRO TO YOGA SERIES

A 4 week Series for those just starting out or for those looking to refine their practice.

Led by Karin Oakes, this series is a great way for those new to yoga to build a solid foundation for practice. This will be a 4 week series where students will learn the foundational poses of yoga, breath work, meditation while moving mindfully into and through postures.

Not a beginner? Come with a beginners mind and refine your practice! There are always new things to learn. You will have the space to notice the nuances that will illuminate your practice!

Students who purchase this offering will receive FOUR additional FREE drop-in classes to be used during the four week session. (An additional $64 value for free!)

Four Week Intro Series $50 (for up to a total of 8 classes!)

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Namaste-Imago Dei, Enneagram Series
Sep
9
to Oct 14

Namaste-Imago Dei, Enneagram Series

Learning to See the Light of God in Yourself and Others
A 6 class Enneagram series

Monday Evenings, Sep 9-Oct 14, 7:00-8:15 pm

Each week you will:

Connect body, mind and spirit through a Gentle Yoga practice accessible for all levels

Explore the Enneagram personality model - type by type 

Learn how to freely cooperate with God’s personal invitations

Take home handouts with practical tips for you and your relationships 

 Discover the way you reflect the glory of God

 Be transformed toward God’s best version of yourself

 Instructor Todd Long

Todd has been studying and teaching the Enneagram model to Christians and spiritual directors for 9 years and has seen many transformed through deeper self-understanding from applying these principles.

Membership and regular class passes apply. There is no addtional cost for this series.


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Enneagram Workshop with Todd Long
Aug
25
2:00 PM14:00

Enneagram Workshop with Todd Long

The Enneagram, a Tool for Personal Growth

Move your body, develop your mind, expand your soul – August 25

 How am I a unique reflection of the glory of God?

 Why do I do what I don’t want to do so often?

What can I do about it?

 How can I become God’s best version of myself?

 What is the Enneagram?

The Enneagram (pronounced any-a-gram) is a way of discovering the “upside” and “downside” of your personal style. 

You’ve probably noticed that when you live from your true self in God, values and vision are clear and problem-solving resources are optimal. And when living from the default programs of personality, values can become conflicted, vision narrow, actions compulsive, scattered, or less effective.

The Enneagram offers a way to use your best combination of mind, heart and body wisdom to become your true self in God.

We will engage some gentle movement as we overview the Enneagram system, learn about the three centers of intelligence, the nine personal styles -their focus, strengths and challenges. You will begin to discover your own type and learn how the Enneagram can benefit you. 

At the end of this workshop, you will have a greater sense of awareness, understanding, and compassion for yourself and others.  You will also learn what prayer and spiritual practices might help deepen connection with your true self and God.

Space is limited to 20 participants for this workshop.


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An Evening of Restoration and Healing
Aug
11
5:00 PM17:00

An Evening of Restoration and Healing


“Come to me…. and I will give you rest.” Matthew 11:28. Just a few simple words make up one amazing invitation.  We come together Sunday August 11th, for a night of healing and restoration seeking true rest for our souls. The rest that only Jesus can give.  

 

We will move through a Gentle and Restorative Practice while accompanied with Live Worship by Grace Marshall of Woven Oak Initiatives.

Join us as we experience Sabbath’s rest and hope!

This class will be led by Todd, accompanied by other instructors offering prayer and healing touch. Cost: Donations will be received for Grace’s ongoing ministry with children in Norwood. 


“…in rhythms of rest we discover our time is full of the holiness of God.”
Shelly Miller, Rhythms of Rest: Finding the Spirit of Sabbath in a Busy World


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Tune-Up Your Teaching
May
17
to May 18

Tune-Up Your Teaching

A Two Day Intensive for Yoga Teachers.

10 Yoga Alliance CEUS

•FRIDAY MAY 17th•,

Illuminating YOU as Servant Leader: Finding Your Teaching Voice - 12:00PM-2:00 PM

Sequencing for Your Student's Success: Word Weaving and Sequencing for Your Student's Success- 2:30PM-5:00PM

•SATURDAY, MAY 18th•

Illuminating YOU as Servant Leader: Holding Space - 8:00AM-9:30AM

BRUNCH & FELLOWSHIP: 10:00AM

Teaching for Longevity & Sustainability: Upgrading Alignment, Directives and Assists - 11:30AM-3:30PM

$199 for 10 hours of Yoga Alliance CEUS

Meet Kristin Gibowicz, a wife, a mother of three girls, and a lover of movement. I found yoga after a back surgery and yoga was a modality that helped me return. Originally certified in 2003 with CorePower Yoga, I teach many styles from vinyasa yoga to yin. Over the past 16 years, I've taught yoga to women's retreats, sports teams, fundraising events, teens, corporations, churches, women's shelters, kids in schools, online with Yogadownload.com and more, As an E-RYT, M-HYI and YACEP, I've co-lead teacher trainings since 2008. It is my deepest desire to provide a practice where people can unplug from what the world says, and reconnect to their Truth. When distraction is our norm, my hope is to encourage healing by through a strengthening and rejuvenating practice, focused breathing, meditation, and prayer. I'm passionate about training up and multiplying the light workers here on earth, and I currently provide continuing education workshops for yoga teachers at home in Colorado and around the US.  www.kristingibowiczyoga.com

Meet Kristin Gibowicz, a wife, a mother of three girls, and a lover of movement. I found yoga after a back surgery and yoga was a modality that helped me return. Originally certified in 2003 with CorePower Yoga, I teach many styles from vinyasa yoga to yin. Over the past 16 years, I've taught yoga to women's retreats, sports teams, fundraising events, teens, corporations, churches, women's shelters, kids in schools, online with Yogadownload.com and more, As an E-RYT, M-HYI and YACEP, I've co-lead teacher trainings since 2008. It is my deepest desire to provide a practice where people can unplug from what the world says, and reconnect to their Truth. When distraction is our norm, my hope is to encourage healing by through a strengthening and rejuvenating practice, focused breathing, meditation, and prayer. I'm passionate about training up and multiplying the light workers here on earth, and I currently provide continuing education workshops for yoga teachers at home in Colorado and around the US. www.kristingibowiczyoga.com

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Balancing Blessings Mini Workshop
May
11
12:00 PM12:00

Balancing Blessings Mini Workshop

Our Balancing Blessings Mini-Workshop is BACK. In this 75-minute practice we'll breakdown standing and arm balancing postures, followed by soothing restorative poses to reset with newfound stability and strength. Whether you come for your own self-practice or share it with your mother in celebration of Mother's Day weekend, our Worthy community will support you throughout.

Price is just $18 per person!

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Wisdom Series
Apr
12
to May 3

Wisdom Series

WISDOM SERIES

Friday Evenings

April 12-May 3

6:-7:30 PM

This is a 4 weeks series that will complement the Holy Yoga Wisdom On-Line Bible Study. We will have time for an all levels yoga practice each week as well as time for discussion and fellowship!

Each week will include a different style of practice with a different Holy Yoga/Worthy Yoga Instructor as well as the opportunity to give to 4 unique local charitable organizations. All proceeds will go directly to the organization chosen by the instructor each week! You can choose your DONATION option. When paying in advance your DONATION will be shared among 4 local charitable organizations!

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Below is the information about the Holy Yoga On-Line Wisdom Study with Founder Brooke Boone.

There are so many polarizing things happening in the world around us that sometimes it can feel overwhelming. So many different opinions that we aren’t sure anymore what is real & what is not.
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This is why Wisdom is so important. It is foundational for us to walk out the life that we have been called to & to determine what is true & what is not.
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Godly Wisdom looks different from the wisdom of the world & will a lot of times be counter-cultural & go against the grain of popular opinion. However, it promises us in the Word that when we seek out Wisdom & are committed to its way, success & blessing always follow.
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.The Wisdom that comes from God is truly the most valuable possession we can attain. This free gift offers everything we can’t buy or cultivate in our own power & for us to truly live an authentic, abundant life with God & others, we need to learn how to continually source it from the One who imparts divine understanding.
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We invite you to join us in our newest study series on Wisdom as we dive deep into what Biblical wisdom is, how it’s bestowed on Christ followers, it’s untold value, & what life can look like for those committed to its way.
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We designed this study a little differently as it was made with community in mind. While it can be done individually for personal growth, the structure of this study was also made for a small group setting where you can engage your local communities in fellowship, study of the Word & yoga.

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