OUR CLASSES

 

RESTORATIVE 

Supported Postures & Therapeutic Breathing.

Peaceful, Calming, Nurturing.

All Levels Welcome.

FLOW + RESTORE

A Blend of Slow Flow & Restorative.

All Levels Welcome.

YIN YOGA

Deeper Breath, Longer Holds

Stronger Joints,  Balanced Energy 

Peaceful Mind & Grateful Heart

   All Levels Welcome.  

 

VINYASA FLOW

Building Strength & Flexibility

Linking Breath &  Movement

Energizing, Upbeat

All Levels Welcome

 

CORE FLOW

Traditional Asana with Attention to Core

Focuses on Strengthening Core and Back

Energizing, Upbeat

Some Yoga Experience Recommended

 

INTRO TO YOGA SERIES

A Four Week Series

Tuesdays in September

GENTLE FLOW/Gentle

Basic Postures &  Mindful Breathing

Soothing, Gentle, Slow

All Levels Welcome

Great For Beginners

 

VIN TO YIN

Fusion of Vinyasa and Yin Yoga

Dynamic, Mindful Movement  

Surrendering, Quiet, Contemplative 

All Levels Welcome 

 

MINDFUL MOVEMENT & MEDITATION

Begins 9.9.19

SLOW FLOW 

Introspective Movement & Breath-work  

Focuses on Strength, Depth & Perseverance

All Levels Welcome

  

 

Yogalates

Fusion of Yoga and Pilates

Focuses on core strength & flexibility

All Levels Welcome

 
 

PRE-REGISTRATION IS ALWAYS ENCOURAGED, BUT NOT MANDATORY.

Please arrive 10-15 minutes prior to the start of your class. In order to honor our client's time, the entrance door will be locked before class so that we may begin our practice promptly.

 
 

PASSES & PRICING

 

SinglE Class Drop In

$16

Student Rate - $10

(With High School / College ID)

Senior Pricing:

Senior Membership

$45/month

SR.Drop In $12

SR.5 Class Pack $50

SR.10 Class Pack - $90

Monthly Membership

$75 / month

The auto-renewal monthly membership is your most cost effective option if you attend a minimum of 5-6 classes/month! As am Member, you will receive 20% off all merchandise and apparel! You may also invite one friend each week to practice with you for free. We hope you can use Worthy to reach out to a friend or just change the conversation! When signing up you also receive one of our new Worthy T's or tanks!

* Some passes do expire; check the Schedule to be sure you can get the most out of your plan, within its respective time frame. Apologies in advance - we cannot transfer credits once passes expire.

Access our On-Line store for passes Here.

Studio passes are available online. Once you are in the system you can: keep track of your credits, view classes you have signed up for, and view those you have previously taken! Please note - class passes are not transferable.