In this practice you will:
Engage postures in a more relaxed manner and for longer period of time.
Focus your attention on breath and presence as you soak in selections of Scripture, music, and prayer.
•Feel Intimately involved with Jesus’ journey to cross
•Discover a deepened awareness of God’s presence and love for you
•Find physical steadiness and release in simple postures
•Experience the sensations of your whole body praying
•Prepare your heart for Resurrection